ACHIEVABLE ∙ SUSTAINABLE ∙ NUTRITION ∙ LIFESTYLE ∙ WELLNESS
Helping You Find Balance From The Inside Out
You spend so much time taking care of everything and everyone, it's easy to forget about yourself in the process. Between the long days, family commitments, and constant to-do list, your own health has slipped down the priority list. I know what that feels like as I've been there too! But me tell you, it doesn't have to be that way!
Picture starting the day after a proper night's sleep (goodbye reflux!), full of energy, and with a body that feels like it's working with you, not against you. That's the kind of change small, targeted adjustments and the right support can make.
Book a free 15 minute call to start your journey!
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Hello and Welcome
Feeling stuck with reflux, low energy and conflicting advise ?
You’re not alone. Maybe you’re tired of second-guessing every meal, feeling sluggish, or dealing with regular reflux or bloating. Restrictive diets may have left you frustrated, still searching for real, lasting relief. Imagine enjoying food without worry, waking up with more energy, and feeling like yourself again.
It’s possible — and I’m here to help!
I’m Kayleigh, a Registered Nutritional Therapist and I know how easy it is to put yourself last when life gets busy. That’s why I work with busy people just like you, offering practical guidance to restore gut health, ease reflux, and reclaim your energy, so you can thrive both professionally and personally!
Nutritional therapy isn’t about rigid rules or guilt. It’s about understanding your body, finding what works for you, and making small, realistic changes that lead to meaningful, lasting improvements.
With the right support, you can feel fantastic and not just "fine.”
There’s no better time to take back control of your health. Let’s get started - Book a free chat now.
What I Offer
Packages to suit every need, whether you have a diagnosed condition, suffering with chronic symptoms or perhaps something has been niggling away at you. Maybe you are just looking for some advice on your current diet or unsure on what supplements you should be taking, or curious to know whether functional testing might benefit you. I am here to help, I work online with clients all over the UK and Europe.
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